Akmaljon Samandarov

2022-07-07 21:32:20 Kun: 10
Kitob nomi: The Power of Habit
Sahifalar raqami: 173-197
Insaytlar: Good leaders seize crises to remake organizational habits. "It used to be that companies only knew what their customers wanted them to know. That world is far behind us. You'd be shocked how much information is out there - and every company buys it, because it's the only way to survive."

#100DaysOfReading #Day10 #ThePowerOfHabit
#challenge Ochish/sharhlash

2022-07-06 21:39:06 Kun: 9
Kitob nomi: The Power of Habit
Sahifalar raqami: 154- 173
Insaytlar: There are no organisations without institutional habits. There are only places where they are deliberately designed, and places where they are created without forethought, so they often grow from rivalries or fear.

#100DaysOfReading #Day9 #ThePowerOfHabit
#challenge Ochish/sharhlash

2022-07-05 20:53:36 Kun: 8
Kitob nomi: The Power of Habit
Sahifalar raqami: 135-154
Insaytlar: Increased willpower in one aspect of life results in greater willpower in other aspects. Willpower is a muscle: it gets tired as it works hard. "When people are asked to do something that takes self-control, if they think they are doing it for personal reasons - if they feel like it's a choice or something that they enjoy because it helps someone else - it's much less taxing. If they feel like they have no autonomy, if they're just following orders, their willpower muscles get tired much faster."

#100DaysOfReading #Day8 #ThePowerOfHabit
#challenge Ochish/sharhlash

2022-07-04 20:14:04 Kun: 7
Kitob nomi: The Power of Habit
Sahifalar raqami: 115-135
Insaytlar: When keystone habits are established, all other habits fall into place on their own. Small wins fuel transformative changes by leveraging tiny advantage into patterns that convince people that bigger achievements are within reach.

#100DaysOfReading #Day7 #ThePowerOfHabit
#challenge Ochish/sharhlash

2022-07-03 21:08:53 Kun: 6
Kitob nomi: The Power of Habit
Sahifalar raqami: 97-115
Insaytlar: A new CEO of Aluminium Company of America, Paul O'Neil decided to focus on worker safety and achieving zero factory injuries from his first working day. He developed an institutional habit loop:
Cue: employee injury.
Routine: Any time someone was injured, the unit president had to report it within twenty four hours and present a plan to prevent that.
Reward: promotion.
This change affected other aspects of the company positively and eventually led to incredible growth and record high profits.

#100DaysOfReading #Day6 #ThePowerOfHabit
#challenge Ochish/sharhlash

2022-07-02 20:06:33 Kun: 5
Kitob nomi: The Power of Habit
Sahifalar raqami: 74-93
Insaytlar: In addition to Golden Rule of Habit Change, belief is another important factor. "Without a higher power in my life, without admitting my powerlessness, none of it was going to work." Belief was the ingredient that made a reworked habit loop into a permanent behaviour.

#100DaysOfReading #Day5 #ThePowerOfHabit
#challenge Ochish/sharhlash

2022-07-01 20:53:43 Kun: 4
Kitob nomi: The Power of Habit
Sahifalar raqami: 60-74
Insaytlar: The Golden Rule of Habit Change. You can't extinguish a bad habit, you can only change it.
How?
Use the same cue.
Provide the same reward.
Change the routine.

#100DaysOfReading #Day4 #ThePowerOfHabit
#challenge Ochish/sharhlash

2022-06-30 21:41:02 Kun: 3
Kitob nomi: The Power of Habit
Sahifalar raqami: 43-59
Insaytlar: A cue and a reward aren't enough for a new habit to last. Cravings are what drive habits. Tingling feeling when brushing teeth and foam in shampoo are great examples that take advantage of cravings.

#100DaysOfReading #Day3 #ThePowerOfHabit
#challenge Ochish/sharhlash

2022-06-29 21:47:37 Kun: 2
Kitob nomi: The Power of Habit
Sahifalar raqami: 27-43
Insaytlar: Hopkin's formula. Two basic rules helped Hopkins, a marketing specialist, sell toothpaste and make them one of the top-selling products in the world by encouraging people to develop daily habits:
1. Find a simple and obvious cue.
2. Clearly define the rewards.

#100DaysOfReading #Day2 #ThePowerOfHabit
#challenge Ochish/sharhlash

2022-06-28 21:39:36 Kun: 1
Kitob nomi: The Power of Habit
Sahifalar raqami: 12-27
Insaytlar: Habits are powerful, but delicate. Habit loop consists of cue, routine and reward.

#100DaysOfReading #Day1 #ThePowerOfHabit
#challenge Ochish/sharhlash