Kun: 4 Kitob nomi: The Power of Habit Sahifalar raqami: 60-7 | Akmaljon Samandarov

Kun: 4
Kitob nomi: The Power of Habit
Sahifalar raqami: 60-74
Insaytlar: The Golden Rule of Habit Change. You can't extinguish a bad habit, you can only change it.
How?
Use the same cue.
Provide the same reward.
Change the routine.

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