Kun: 8 Kitob nomi: The Power of Habit Sahifalar raqami: 135- | Akmaljon Samandarov

Kun: 8
Kitob nomi: The Power of Habit
Sahifalar raqami: 135-154
Insaytlar: Increased willpower in one aspect of life results in greater willpower in other aspects. Willpower is a muscle: it gets tired as it works hard. "When people are asked to do something that takes self-control, if they think they are doing it for personal reasons - if they feel like it's a choice or something that they enjoy because it helps someone else - it's much less taxing. If they feel like they have no autonomy, if they're just following orders, their willpower muscles get tired much faster."

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