Sport active rest - a leisure time during which you exercis | Reading and vocabulary
Sport
active rest - a leisure time during which you exercise. Active rest between lessons helps children to study more effectively.
athletics track (running track) - a track for running, usually used for athletic races. The 9-lane running track is equipped to cope with competitions of all levels.
barbell - a weight-lifting gear.
blow the competition away - win easily the competition. After training for seven years, he blew the baseball competition away.
brisk walk (brisk walking) - a sport in which people walk fast, but not as fast as a full run. Brisk walking is a great exercise for those, who want to lose weight.
to build muscle - to gain muscle mass. John was very skinny five year ago, but now he has built muscle and looks really strong.
