Baʼzi ozuqa mahsulotlarining kaloriyasi (kkal)Olma (100 g) — 49 kkal
Olcha 15 donasi (100 g) — 76 kkal
Xurmo (100 g) — 230 kkal
Qulupnay 6 donasi (100 g) — 28 kkal
Banan 1 donasi (120 g) — 109 kkal
Apelsin 1 donasi (130 g) — 64 kkal
Zaytun mevasi 20 donasi (100 g) — 120 kkal
Turshak 30 donasi (100 g) — 270 kkal
Yeryongʻoq, bodom 80 tasi (100 g) — 430 kkal
Joʻhori bodroq (100 g) — 300 kkal
Shokolad (100 g) — 450 kkal
Koʻk noʻxat (100 g) — 15 kkal
Pomidor 1 donasi (100 g) — 20 kkal
Bodring 2 donasi (100 g) — 10 kkal
Sabzi 1 donasi (72 g) — 25 kkal
Pishirilgan tuxum 1 dona — 73 kkal
Gulkaram (100 g) — 38 kkal
Guruch (100 g) — 180 kkal
Makaronlar (100 g) — 190 kkal
Bugʻdoy non (100 g) — 280 kkal
Taomlanish ilmi
Mehribon Shifokor
