Kanal manzili:
Toifalar:
Kattalashtirilmagan
Til: Oʻzbek tili
Obunachilar:
186
Kanalning ta’rifi
Yugurish sport turi haqida tavsiyalar, ma'lumotlar va videolar
Shikoyat va takliflar uchun @rustam80vin
YouTubedagi kanalim: https://m.youtube.com/channel/UCg1AZGqvRT5WBzzrCI5SLQg
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Ratings & Reviews
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Oxirgi xabar
2022-07-13 17:03:58
Yengil mashqlar
34 views14:03
2022-07-04 16:02:30
Yugurishning inson organizmiga foydalari (ruscha)
198 views13:02
2022-07-04 16:01:22
192 views13:01
2022-03-22 15:45:18
1.2K views12:45
2022-03-05 12:19:39
Hamrohlar bilan yugurish irodani mustahkamlaydi, jismoniy holatni yaxshilaydi va zerikishni oldini oladi, Hamda nyuanslar paydo bo'ladi
1.4K views09:19
2022-02-18 14:53:04
Yugurish insonni jismoniy va ruhiy qiyinchiliklarni yengishda eng asosiy omillardan biridir
1.5K views11:53
2022-02-13 16:05:24
Agar siz ertalabki yugurushdan erinsangiz yoki zeriksangiz o'zingizga hamroh topishga harakat qiling Bu esa sizning foydangizgadir!
1.5K views13:05
2022-01-23 08:52:45
Haftasiga 20-30 km yuguradiganlarning immun tizimi kuchliroq bo'lib Ular shamollashga kamdan kam chalinar ekan
1.6K views05:52
2022-01-18 18:25:34
1.5K views15:25
2022-01-12 07:12:31
Yugurish joylarini o'zgartirib turish bir xillikni oldini oladi
1.5K views04:12
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