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Getting up early can be the best thing for us. It makes us mor | Speaking

Getting up early can be the best thing for us. It makes us more productive. i know that all Celebrities do it. we'll be healthier and happier. we'll feel in control of our live. And also, it can even be counterproductive. If I talk about advantages and disadvantages of getting up early.
I think youngsters naturally feel awake in the evening and just don’t go to bed early because they don’t want to sleep until midnight and can’t sleep. I think when the rest of the family is asleep, they have more freedom on their way and stay up late, cross borders and emphasize their growing independence. Plus, I think nighttime is the best time for comunicate with each other.
This can be very easy if you go to bed early or if you are encouraged to do something as soon as possible and want to get up at sunrise. If fresh air enters the room and fills your lungs with oxygen, you can easily wake up if you smell coffee or the sun hits your eyes. But getting up early can be very difficult if you feel unwell at night or don’t get enough sleep.