𝐖𝐡𝐚𝐭 𝐢𝐬 𝐢𝐭 𝐚𝐥𝐥 𝐚𝐛𝐨𝐮𝐭? In this book Joseph Nguyen offers us a n | Nodirbek | IELTS
𝐖𝐡𝐚𝐭 𝐢𝐬 𝐢𝐭 𝐚𝐥𝐥 𝐚𝐛𝐨𝐮𝐭? In this book Joseph Nguyen offers us a new understanding where all our experiences stem from. You’ll unravel what the causes are of our psychological and emotional suffering; and ways to become unaffected by them! By reading this one I’ve found out that although pain is guaranteed — suffering is optional.
𝐌𝐲 2 𝐛𝐢𝐠𝐠𝐞𝐬𝐭 𝐓𝐚𝐤𝐞𝐚𝐰𝐚𝐲𝐬: Thinking ≠ Thoughts. Thinking is a state of doing — you actively think. While thoughts pop up into your head without deliberately doing something to create them. Thoughts create. Thinking destroys.
Thinking is what causes suffering. Nothing is inherently good or bad, but thinking makes it so. This is what causes friction, and can make us unhappy.
