#health #speaking How do you keep healthy? There are se | IELTS with Soniya

#health
#speaking


How do you keep healthy?

There are several ways. I rarely eat junk food and drink milk tea.
What’s more, I know the dangers of sleep deprivation, so I normally hit the sack before 11pm

Are there health classes in your school?

Actually, no. Our school mainly focused on academic studies, so I don’t remember having any health-related classes from primary school to high school. What a shame!



What sports help people stay healthy?

Anything that gets the blood pumping is good for you.
People lead such sedentary lifestyles glued to screens; so anything that encourages people to get up and go outside is healthy.


Is it easy for people to exercise in your country?

Unfortunately , in today’s society, think it is a bit hard for people to do exercise as we are normally snowed under with work and study. I mean, we have much less time for doing sports than before.



Do you pay attention to public information about health?

Yes, I do. I always look at health information about magazines, facebook or internet because we cannot neglect those of information which many people or expert have many research relate with health. For example, Sugar is source of cancer cell food. And then people are encouraged to reduce sugar when they cooking.

These are not my answers

IELTS with Soniya