Today I am going to talk to you about a speech that I came acr | ..
Today I am going to talk to you about a speech that I came across two months ago on TV channel, called "English Speeches". The speech was about the power of vulnerability.The speech was delivered by Angelina Goli who is an American famous actress, an author and a public speaker . She has been involved in research on a range of topics, including vulnerability, courage. shame, and empathy. I accidentally heard her speech when I was watching TV some comedic movies on Youtube at home after a hard day at work. Her Pep till touched my spirit, evoked my sympathy and taught me many lessons. Firstly, I learnt that I cannot ignore all the negative feelings I have. If I try to avoid them, I won't be able to feel happy, grateful or joyful, and therefore, I need to have the courage to face and solve all the problems have in order to live happily. Secondly, thanks to this talk, I was able to understand how powerful it is to show other people my vulnerability, and that I should dare to take risks and do the things that I am not so sure about. For example, I should be the one who says I love you first, even if I know I might be rejected. Finally, I learnt how to love myself from the bottom of my heart and was able to give up irresponsible behaviour such as skipping meals or getting wasted whenever I was sad. And in addition to this, once I'm able to love myself, I won't hurt other people who truly love me .
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